Yearly Archives: 2020

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Intuition and Insight; How are these connected to anxiety?

When I was in college over thirty years ago, our professor stated that we could train the process of intuition. This seemed like an interesting statement to me, and I have often wondered about the value of intuition, especially to an anxious person. Meanwhile, over the years I have also explored various methods to calm [...]

Connecting; addressing Social Anxiety and Loneliness

Now that I am a senior, I often read interesting articles in the AARP magazine. This month the feature really captured my attention, as research is showing an epidemic of loneliness going on. Social anxiety is another manifestation of this. This is not just about elders; many might even be living with a partner or [...]