Monthly Archives: June 2019

These days I often find myself discussing with clients, how the current political or media ‘spins’ are affecting them emotionally. Coincidentally, the newest edition of “Psychology Today” has an excellent article about “Emotional Contagion” and how we influence each other as social beings. Since much of our anxiety and depression stems neurologically from our Sympathetic [...]

Since it has been such a rainy and cool Spring in Colorado, I was curious whether others felt their emotions and general mood was being affected. We usually have many days of sun for relief, even in Winter. Having grown up in a sunny country for at least half my life, I do notice that [...]