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Why Stick Around? Small Steps to Finding a Life Worth Living

The National Geographic some years ago had an article with research on longevity. There were seniors who were living into their 100’s in three different areas of the world. All these seniors agreed that one reason to stay on the planet was having friends and family around. So we know that feeling connected and loved is huge. However [...]

By | 2015-02-03T23:12:00-07:00 January 8th, 2015|General, Movement Therapy|0 Comments