Are You Staying Present for Your “One Wild and Precious Life” ?

Learn how to keep mind/body/spirit integrated and balanced as you navigate the stresses of this busy world. I can support you in greeting those inevitable challenging passages in life with more confidence, joy and ease. You can experience peace and equanimity in a fast paced world. 

My specialty is in assisting you to develop functional and practical ways to add to a more comprehensive psychological toolbox for yourself. You can master skills to tolerate stress and pain, clarify your goals and balance your emotions, relax quickly and deeply when needed, sleep better, and generally improve your quality of life. 

You can also develop your potential for creative problem solving and in-depth insight through accessing your ability to express yourself. I can assist you in rediscovering your intuitive skills in the media of art, movement, roleplay, “cope ahead” visualizing, and many other ways  to connect your inner and outer world. This is how you can feel so much  more confident in yourself! 

Thanks for visiting LifeMoves Counseling. Please feel free to call me at (303) 833-2429 or e-mail me to schedule an appointment and find out how LifeMoves Counseling Services could benefit your life.

I look forward to speaking and working with you soon!  - Jilba Wallace